Here Are My Favourite Bollywood Movies That You Should See!


A less known fact about me is that I'm a Bollywood film connoisseur. Now Bollywood often conjures images of over-the-top make-up, ridiculous action scenes, poor acting and song-and-dance sequences. However things have changed a lot in the industry since the 90s, and even back then there were tons of indie and regional film makers that were making amazing movies.
I find that two kind of Bollywood films make it to the west -- the stereotypical blockbusters and a smattering of serious movies. Today I want to share a couple of films which are (mostly) neither, films that I dearly love and think that people without any knowledge of Indian cinema would enjoy. And most of them are free of dance sequences.




Queen:

If you like travel stories or are looking for something heart-warming and fun, watch this. A traditional "good Indian girl" gets jilted just before her wedding, and is so devastated that her parents allow her to go on her "honeymoon" trip to Europe solo. After spending the first day under her hotel room blankets, she ventures out to brave the unknown culture. The culture clash is hilariously accurate, and her journey to discovering a new self-confidence is familiar across all cultures.
The funniest part: where she stealthily tries to put on the bra under the blanket. Though the sex shop scene is good too.



Mr and Mrs Iyer:

One of my all-time favourite films, an off-beat slow, sweet story where the most important things are left unsaid. On a bus trip along the length of India an orthodox Indian woman passes off a Muslim fellow passenger as her husband to save his life. The same one with whom she doesn't want to share her water bottle because of the strict rules of her caste. Amid the background of violence which is always present and never shown, a tender and tentative relationships starts to bud.

The beginning is a bit slow for my taste, but then the story really pulls you in. And the ending, well, it's one of the best ones I've ever seen. Just about everyone whom I showed this film to loved it.
My favourite bit: the ending. Though the scene where he teaches her photography is great too.





Devdas:

If you want the splendid colours, the breathtaking costumes, the gorgeous women an lavish sets that Bollywood is known for, look no further. You get all of this plus a tumultuous story about pride, unfulfilled love and longing, supported by great acting from the biggest Indian stars.
The director draws from a different culture in each of his films for the storytelling, and this film sparked a major craze for everything Bengali. For while everyone and their aunt were getting puffed-sleeve saree blouses. I actually went and bought myself a replica of the bangle Paro wears, and got the bottoms of my sari petticoats lined with lace.
My favourite tidbit: The first dance stunning of the character Chandramukhi is choreographed by one of India's leading classical dance masters, and the actress is classically trained, so you get a taste of what north-indian classical Kathak dance is like. And her costume was apparently ridiculously heavy!
My favourite scene: Paro and Devdas by the river where the thorn gets stuck in her foot, and the one where Chandramukhi whips her wet hair over Deva's face.






Highway:

This movie touched me pretty deeply, and I couldn't stop thinking about it for a long time. It starts out as what could be a road thriller, and then quietly evolves into something  soul-achingly beautiful. The story is about coddled rich girl gets abducted and held for ransom until the kidnappers, realising their hostage is from an extremely powerful and influential family, panic and want get rid of her. Yet she doesn't want to go back to her family, having tasted the wild free life on the road. The ethereal cinematography takes you on a journey through lesser-known corners of India and inspires major wanderlust, especially the last scenes in Kinnaur which is one of the most remote and the most beautiful parts of the country.
The music is by my favourite Indian composer AR Rehman, and each song draws from a different Indian tradition.
The last scene inspired me to finally order Women Who Dance With The Wolves, which had been on my wishlist for years.





Barfi:

An innocent, quirky and fun movie set in the 70s. A story of a deaf and mute man, an autistic girl, and... well, you'll see. The film is really funny and heartwarming, and I really really am a fan of the main actor's Chaplinesque humour.
If you like films like Benny and Joon or anything by Wes Anderson, you'll love this. Plus Priyanka Chopra as the autistic girl is jaw-droppingly good and really looks like a kid.



Dear Zindagi

So I'm unabashedly adding a slice-of-life film here, because it's genre I really like. Especially if it features two actor I love -- Shahrukh, who was my crush since I was a pre-teen, and Aliya who is just an amazing amazing actress. This film is about a jaded girl going through a series of (very good looking) men, finding herself through her therapy sessions with a rather unorthodox therapist. But the real star of the film are the friendships and the relationship with her brother and her housemaid. And the beautiful interiors and Aliya's outfits (I was seriously taking notes).


Will you be watching any of these? If you have a good Indian film you'd like to recommend, let me know in the comments!




What Triggers Hyperpigmentation? Things To Avoid




Sun is not the only thing that causes discolouration, inflammation (wounds, skin problems) can also leave behind discolourations. Some women get discoloured patches after pregnancy. However there are many other things that can cause hyperpigmentation or worsen existing discolourations: problems with the liver or adrenals, vitamin deficiencies, medication.
If your skin tends towards discolourations you need a dual approach: good cosmetic routine to deal with it is essential, but you also need to look into what caused or triggered the problem. Some of the triggers are hard to avoid, sometimes we don't have much choice when it comes to certain medications, birth control or other issues, in this case we should try minimise other potential triggers of hyperpigmentation. And wear lots of sunscreen. And hey, if nothing works out, that's what make-up is for.

What May Trigger Hyperpigmentation:

* UV rays, especially tanning beds which use mostly UVA light. Also the UV gel hardener lamps.

* Incorrect use of sunscreen: sunscreen that isn't full-spectrum, too low SPF factor, isn't applied correctly (a thick enough layer, patted on and not rubbed on), chemical sunscreen that isn't applied 20 minutes before sun exposure and reapplied every two hours. Obviously all of this doesn't trigger melanin production per se, however when we apply sunscreen we tend to spend more time in the sun -- even if the sunscreen doesn't offer enough protection.

* Adrenal stress

* Liver problems 

* Essential oils: bergamot, lemon, lime, orange, mandarin, juniper, jasmine absolute, lavender, red zig, sandalwood oil, ylang ylang oil.


* Antibacterial/antiseptic ingredients (soaps, cleansers, household cleansers): Hexachlorophene, bithionol, 5-bromo-4-chlorsalicyanilide, chlorhexidine, chloro-2phenyphenol, triclocaran. More reasons anti-bacterial stuff is ineffective and bad for health anyway.

* Perfume, also synthetic fragrance in skin care: Peru balsam, benzoyl alcohol, benzoyl salicylate, canga oil, cinnamic alcohol, geraniol, hydroxycitronellal, mithoxycitronellal, oak moss, musk, xylol, 6-methyl coumarin, cinnamic aldehyde. Unfortunately these do not have to be disclosed and are often simply declared under inci: parfum.

* Deficiency in vitamin B12 and other B vitamins, vit A, vit PP and folic acid.

* Hormones: this includes birth control as well as pregnancy.

* Improper used of hydroxy acids: A lot of anti-ageing, brightening and anti-acne products contain AHA and BHA, which make the skin more susceptible to UV rays. I've even seen them in sunscreen. Always use products with these ingredients in the winter, apply only in the evening, and use proper sun protection!

* Some herbs: fennel, calendula, St John's Wort, figs, lime, parsley and wild carrots.

* Many medicaments: antibiotics, anti-inflammatory anti-fungal agents, some blood pressure medication and pain killers. One list and  another list, also a good list. If you are on any of these any cannot switch, take extra care with sunscreen!

* Acne medication: Benzoyl peroxide, retinoic acid, unbuffered and very low or high pH glycolic acid, tretinoin, resorcinol.

* Systemic drugs: Tiaprofenic acid, carprofen, promethazine, chloropromazine.

* Sunscreen chemicals: Para-aminobenzoic acid, glyceryl-paminobenzoate, 2-hydroxy-4-methoxy-benophenone, isoamyl-p-N, Ndimethylaminobenzoate, p-methoxy-isoamyl-cinnamate. Or basically: switch to zinc oxide based sunscreen already.
* Other cosmetic ingredients that are photosensitising: hydroquinine (brightening products), retinol (anti-aging).


I hope that this list is helpful. It's definitively not completely exhaustive, it was really surprising how little information there is out there on photosensitising cosmetics ingredients. When in doubt, wear sunscreen!

Photo credit:  Mohammad Metri on Unsplash


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