- Go somewhere cool ...
- ... or somewhere cooler
- Wear ice jewellery !
- Avoid caffeine and alcohol.
- Peppermint essential oil works wonders. Just remember to buy the pure, good quality stuff.
- Dress for the heat
- ... also at work
- And don't forget the difference the right bra can make!
- Friends will always lend a helping hand
- ... but you can always do it yourself ...
- ... bonus points for sex appeal if you wear white.
- Make some Gazpacho, like the Spanish.
- Drink a lot of H2O
- Eat small, light meals.
- ... preferably fruits. You can also wear them.
- Don't forget your umbrella !
So, how do you keep your cool in the summer ?
Photo by pollygoh2002
