How To Drink Yeast For Hair Growth And Stronger Nails




   Intrigued by Anwen's hair growth experiment? Today I will tell you how to drink yeast for strong nails and hair that grows at light speed.

   Basically there are two things to it: the yeast must be "killed" by pouring boiling water over it, so that it doesn't continue to ferment inside us. And it must be made palatable, unless you happen to like the taste.

Which yeast to buy?

    There should be fresh yeast in every supermarket, usually in near the dairy section. You're looking for baking yeast, the kind that comes in little cubes. I suggest getting an organic brand if you can find it. Of course yeast supplements are available as well, but I firmly believe that the less processed it is, the more easily it will be absorbed by the body.

Now, to make it edible:

     Some people love the taste of yeast, and drink it just after pouring boiling water over them. Others can't stand the taste and need to disguise it. There are two approaches: sweet and savoury.
For the sweet method: add one or more of these to the yeast + boiling water: milk, honey (only to cooled water / milk), cocoa, cappuccino, mashed fruit, fruit jelly or any combination of these. The savoury method means: boiling water + vegetable stock / soup from a sachet.
You can even add yeast to your oats, muesli or whatever it is that you eat for breakfast. Basically you can be as creative as you like -- any way that you can eat them is the right way! If you have invented a delicious way to eat them, do share in the comments!

Dosage:

    You can eat 1/4th to 1/3rd of a cube, that's 25g to 33g every day. Store the rest in the fridge, and remember that it's very perishable! As with all supplements, it's a good idea to take breaks: after one month of yeast take a break of one to two months.


    So, who will be drinking yeast starting tomorrow? Or maybe you have taken yeast in the past? Know of any good ways to make them taste good?


Comments (9)

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Thanks for the tips, I just bought a giant brick from my bakery, and aside from facials need something else to do with it. Makes a lot of sense to kill it first. I'll be doing this *right now*.
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Cook milk (I used vanilla soy) and then let it stand for an hour to kill the bacteria. Only AFTER it has cooled (very important) you can sweeten with any sort of creamer or powdered flavoring (Nescafé cappuccinos etc). Active bacteria uses sugar to multiply and survive - if you sweeten your drink before the suggested hour, you'll be beginning the fermenting process which will only get worse in your tummy!
hi, the most important thing is to kill the yeast first- pour over them some boiling water (usually for me it is 1/4 glass of hot water for 30 gram of yeast). Than wait till it cools down. My favourite way to drink yeast it is to mix it with banana milk- I put in a blender 1 ripened banana, and 3/4 a glass of milk, smooth it and than mix with my cold yeast-drink. It taste really good! Alternatively you can use some fruit yoghurt. My hair are noticeably stronger, and my nails look as if they were the fake ones ;) so long, hard and strong!
2 replies · active 638 weeks ago
Franca Romano's avatar

Franca Romano · 639 weeks ago

Hello, can you use 'brewers yeast"? Thanks, Franca
I do have to say that my ex took it every day, a simple spoonful.....DRY!! Icky. anyway, he convinced me to try it and somehow it stops fleas from biting me. So it is good for that too. Maybe to feed to your pets?
can I use the yeast used for baking?
bcus I can't find the cubes where I live.
1 reply · active 471 weeks ago

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